1 large zucchini, washed and sliced in 1/4 inch thick circles
Cooking oil spray
1 teaspoon Italian seasoning
1/2 cup pizza sauce
1/2 cup part-skim mozzarella cheese, shredded
Zucchini Pizza Bites
Servings: 4
Ingredients:
Directions:
- Preheat the oven to broil.
- Place zucchini slices on a baking sheet, in a single layer.
- Spray each zucchini slice lightly with cooking oil spray. Flip each slice and spray on the other side.
- Sprinkle Italian seasoning on top of zucchini slices.
- Broil the zucchini for 2 minutes. Remove from the oven, flip slices over, return to the oven and broil 2 minutes more.
- Top each zucchini slice with 1 teaspoon of pizza sauce.
- Sprinkle 1 teaspoon of cheese on each slice.
- Return the baking sheet to the oven and broil for an additional minute or two until cheese melts and begins to brown.
- Using a spatula, transfer pizza slices to a tray or plate to cool a bit before serving.
Recipe Category
30 minutes or less, 5 ingredients or less, Kid-friendly recipes, One pan meals
This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.
Zucchini Pizza Bites
Servings: 4
Ingredients:
1 large zucchini, washed and sliced in 1/4 inch thick circles
Cooking oil spray
1 teaspoon Italian seasoning
1/2 cup pizza sauce
1/2 cup part-skim mozzarella cheese, shredded
Directions:
- Preheat the oven to broil.
- Place zucchini slices on a baking sheet, in a single layer.
- Spray each zucchini slice lightly with cooking oil spray. Flip each slice and spray on the other side.
- Sprinkle Italian seasoning on top of zucchini slices.
- Broil the zucchini for 2 minutes. Remove from the oven, flip slices over, return to the oven and broil 2 minutes more.
- Top each zucchini slice with 1 teaspoon of pizza sauce.
- Sprinkle 1 teaspoon of cheese on each slice.
- Return the baking sheet to the oven and broil for an additional minute or two until cheese melts and begins to brown.
- Using a spatula, transfer pizza slices to a tray or plate to cool a bit before serving.
Nutrition Facts
4 serving per container
Serving size 2-3 rounds
| Amount Per Serving | ||
|---|---|---|
| Calories | 70 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 250mg | 11% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 1g | 4% | |
| Total Sugars 3g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 5g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 123mg | 10% | |
| Iron 0mg | 0% | |
| Potassium 211mg | 4% | |
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.