1 15-ounce can pumpkin
1 cup sugar
¼ cup vegetable oil
1 cup plain low-fat yogurt
1 ½ cups all-purpose flour
1 ½ cups whole wheat flour
2 teaspoons baking powder
2 teaspoons baking soda
2 teaspoons cinnamon
½ teaspoon salt
1 cup raisins
Cooking oil spray
Pumpkin Bread
Servings: 20
Ingredients:
Directions:
- Preheat the oven to 350 degrees F.
- In a large mixing bowl, beat together pumpkin, sugar, oil, and yogurt.
- In a medium bowl, combine the all-purpose and whole wheat flours, baking powder, baking soda, cinnamon, and salt. Add to pumpkin mixture, and stir until just moistened.
- Stir in raisins.
- Pour into 2 greased 9 x 5 x 3-inch loaf pans and bake for 1 hour.
- Cool on a wire rack for 10 minutes. Remove from pan and cool completely.
Recipe Category
Pantry recipes
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This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.
Pumpkin Bread
Servings: 20
Ingredients:
1 15-ounce can pumpkin
1 cup sugar
¼ cup vegetable oil
1 cup plain low-fat yogurt
1 ½ cups all-purpose flour
1 ½ cups whole wheat flour
2 teaspoons baking powder
2 teaspoons baking soda
2 teaspoons cinnamon
½ teaspoon salt
1 cup raisins
Cooking oil spray
Directions:
- Preheat the oven to 350 degrees F.
- In a large mixing bowl, beat together pumpkin, sugar, oil, and yogurt.
- In a medium bowl, combine the all-purpose and whole wheat flours, baking powder, baking soda, cinnamon, and salt. Add to pumpkin mixture, and stir until just moistened.
- Stir in raisins.
- Pour into 2 greased 9 x 5 x 3-inch loaf pans and bake for 1 hour.
- Cool on a wire rack for 10 minutes. Remove from pan and cool completely.
Nutrition Facts
20 serving per container
Serving size 1 slice
Amount Per Serving | ||
---|---|---|
Calories | 170 | |
% Daily Value* | ||
Total Fat 3.5g | 4% | |
Saturated Fat 0.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 250mg | 11% | |
Total Carbohydrate 33g | 12% | |
Dietary Fiber 2g | 7% | |
Total Sugars 17g | ||
Includes 10g Added Sugars | 20% | |
Protein 3g |
Vitamin D 0mcg | 0% | |
Calcium 42mg | 4% | |
Iron 1mg | 6% | |
Potassium 103mg | 2% |
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.