4 cups of vegetables such as broccoli, squash, carrots, peppers
2 Tablespoons vegetable oil
4 Tablespoons vinegar
½ teaspoon each garlic powder, oregano and pepper
1 teaspoon basil
Oven Roasted Vegetables
Servings: 6
Ingredients:
Directions:
- Preheat oven to 425 degrees F.
- Place all ingredients in a 9 x 13 inch baking dish or a pan of similar size.
- Toss vegetables to coat completely with seasonings and oil.
- Cover with foil and bake for 40 minutes or until tender.
Recipe Category
5 ingredients or less, One pan meals
This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.
Oven Roasted Vegetables
Servings: 6
Ingredients:
4 cups of vegetables such as broccoli, squash, carrots, peppers
2 Tablespoons vegetable oil
4 Tablespoons vinegar
½ teaspoon each garlic powder, oregano and pepper
1 teaspoon basil
Directions:
- Preheat oven to 425 degrees F.
- Place all ingredients in a 9 x 13 inch baking dish or a pan of similar size.
- Toss vegetables to coat completely with seasonings and oil.
- Cover with foil and bake for 40 minutes or until tender.
Nutrition Facts
6 serving per container
Serving size 1/2 cup
| Amount Per Serving | ||
|---|---|---|
| Calories | 60 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 1% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 2g | 7% | |
| Total Sugars 1g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 2g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 32mg | 2% | |
| Iron 1mg | 6% | |
| Potassium 196mg | 4% | |
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.