1 pound lean ground beef
1 cup water
5-6 medium potatoes, washed, peeled and thinly sliced.
1 Tablespoon Italian seasoning
Beef and Potatoes
Servings: 7
Ingredients:
Directions:
- Brown beef in a large skillet, drain the fat.
- Add water, potatoes, and Italian seasoning. Stir.
- Bring to a boil, reduce heat to low and simmer covered for 20 to 30 minutes or until potatoes are tender.
- Uncover and cook until excess water is evaporated.
- Refrigerate leftovers.
Recipe Category
5 ingredients or less, One pan meals
This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.
Beef and Potatoes
Servings: 7
Ingredients:
1 pound lean ground beef
1 cup water
5-6 medium potatoes, washed, peeled and thinly sliced.
1 Tablespoon Italian seasoning
Directions:
- Brown beef in a large skillet, drain the fat.
- Add water, potatoes, and Italian seasoning. Stir.
- Bring to a boil, reduce heat to low and simmer covered for 20 to 30 minutes or until potatoes are tender.
- Uncover and cook until excess water is evaporated.
- Refrigerate leftovers.
Nutrition Facts
7 serving per container
Serving size 1 cup
| Amount Per Serving | ||
|---|---|---|
| Calories | 240 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 40mg | 2% | |
| Total Carbohydrate 31g | 11% | |
| Dietary Fiber 4g | 14% | |
| Total Sugars 1g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 13g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 26mg | 2% | |
| Iron 2mg | 10% | |
| Potassium 890mg | 20% | |
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.