2 zucchini, washed and sliced
2 yellow squash, washed and sliced
4 small potatoes, washed and sliced
½ onion, peeled and sliced
½ red or green bell pepper, washed, seeded, and sliced
¼ cup light Italian salad dressing
Vegetable Variety Pack
Servings: 5
Ingredients:
Directions:
- Preheat oven to 350 degrees F.
- Stir vegetables and dressing in a large bowl.
- Spread vegetables in the center of a sheet of aluminum foil. Bring foil edges together and seal to make packet.
- Bake for 20-30 minutes.
Recipe Category
30 minutes or less, One pan meals
This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.
Vegetable Variety Pack
Servings: 5
Ingredients:
2 zucchini, washed and sliced
2 yellow squash, washed and sliced
4 small potatoes, washed and sliced
½ onion, peeled and sliced
½ red or green bell pepper, washed, seeded, and sliced
¼ cup light Italian salad dressing
Directions:
- Preheat oven to 350 degrees F.
- Stir vegetables and dressing in a large bowl.
- Spread vegetables in the center of a sheet of aluminum foil. Bring foil edges together and seal to make packet.
- Bake for 20-30 minutes.
Nutrition Facts
5 serving per container
Serving size 3/4 cup
| Amount Per Serving | ||
|---|---|---|
| Calories | 140 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 140mg | 6% | |
| Total Carbohydrate 31g | 11% | |
| Dietary Fiber 5g | 18% | |
| Total Sugars 6g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 5g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 47mg | 4% | |
| Iron 2mg | 10% | |
| Potassium 1031mg | 20% | |
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.