6 medium fresh peaches washed, pitted, and sliced
1½ cups low-fat or fat-free vanilla or peach yogurt
2 Tablespoons cinnamon (optional)
Peaches a la Mode
Servings: 6
Ingredients:
Directions:
- Place slices of one peach in a serving dish for each adult serving. Use ½ sliced each for each child portion.
- Spoon 4 tablespoons of yogurt over top of slices for each adult serving. Use 2 tablespoons of yogurt for each child serving.
- Sprinkle with cinnamon, if desired.
- Serve immediately.
Recipe Category
5 ingredients or less, Kid-friendly recipes, No cooking required
This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.
Peaches a la Mode
Servings: 6
Ingredients:
6 medium fresh peaches washed, pitted, and sliced
1½ cups low-fat or fat-free vanilla or peach yogurt
2 Tablespoons cinnamon (optional)
Directions:
- Place slices of one peach in a serving dish for each adult serving. Use ½ sliced each for each child portion.
- Spoon 4 tablespoons of yogurt over top of slices for each adult serving. Use 2 tablespoons of yogurt for each child serving.
- Sprinkle with cinnamon, if desired.
- Serve immediately.
Nutrition Facts
6 serving per container
Serving size 1 peach, 4 Tablespoons of yogurt
| Amount Per Serving | ||
|---|---|---|
| Calories | 80 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 35mg | 2% | |
| Total Carbohydrate 19g | 7% | |
| Dietary Fiber 2g | 7% | |
| Total Sugars 17g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 4g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 97mg | 8% | |
| Iron 0mg | 0% | |
| Potassium 393mg | 8% | |
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
This institution is an equal opportunity provider.
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP in cooperation with Maryland’s Department of Human Services and University of Maryland Extension. University programs, activities, and facilities are available to all without regard to race, color, sex, gender identity or expression, sexual orientation, marital status, age, national origin, political affiliation, physical or mental disability, religion, protected veteran status, genetic information, personal appearance, or any other legally protected class.