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Updated: August 9, 2024

Recipe Swaps: Common Substitutions for Making Recipes Healthier (FS-1174)

This fact sheet provides tips and examples on how to make your recipes healthier with simple swaps for reducing calories, sugars, fat, and increasing fiber. Authors: Beverly Jackey and Cheryl Bush; Title: Recipe Swaps: Common Substitutions for Making Recipes Healthier (FS-1174)